Alberta Health Services has launched Text4Hope, a text service that sends subscribers text messages of support and encouragement to ease stress or anxiety.

Text COVID 19 Hope to 393939 to subscribe to receive daily text messages on healthy thinking or actions to help manage their mood.

All Albertans have been impacted by COVID-19 — and this free program is an additional resource help us find encouragement and strength as we navigate the day-to-day challenges of a new normal.